Physiotherapy Blog

The Physiotherapy Blog is a mini-journal about Physiotherapy. It.....

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How to avoid sports injuries

Pre-hab is better that Re-hab Sometimes, avoiding common sports injuries is beyond our control, but many times sports injuries are preventable. People

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chronic shoulder pain and neck pain

Hi im Pam. Well my story is two days ago I woke up with neck and shoulder pain so it was a little pain at first,all it really felt like that my neck or

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Glute Workout

Learn how to do Glute workout with expert tips and free fitness videos. Every woman wants a nice firm butt. The butt area is however also the so called problem area for a lot of women.

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Abductor Workout

Learn how to do Hip abductor workout to exercise the lower body with expert tips and free fitness videos. Abductor Workout that you can do at home.

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Exercises for Inner Thighs

The exercises for inner thighs mentioned will help you tone up and strengthen the muscles of your inner thigh and help to prevent injuries.

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Oblique Workout

oblique workout for side abdominal muscles (obliques) and upper abs you can perform at home.

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Lower abs workout

Lower abs workout exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six- pack you've always wanted.

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Upper Abs Workout

Upper abs workout are stomach weight loss exercises that tones up upper abdominal muscles.Upper ab exercises are key to build the base of your six pack.

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Top Physical Therapy News november 2011

1- Understanding Lymphedema - a new Online Continuing Education Course for Physical Therapists and Occupational Therapists from North American Seminars

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Elbow and Hand Pain

For many years I (probably monthly)would experience a stiff neck with no ability to ease the pain. I would just wait it out and it would resolve within

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Bee Therapy (apitherapy) for MS

Bee sting therapy is a type of “apitherapy,” a term which refers to the use of bee products to treat medical conditions. Other forms of apitherapy include

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case discussion on pinched nerve in shoulder

I had a DCR surgery on 7-6-2010. And today I have a pinched nerve in shoulder that is causing atrophy in the muscles on back of shoulder. The surgen

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Shoulder and neck pain

I need some serious help. In September 2011 I underwent Carpel Tunnel surgery, whereby only my left arm was numbed. Since that time I have had severe

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Rectus Sheath Hematoma

The terminal branches of the superior and inferior epigastric arteries course deep to the posterior aspect of the left and right rectus pillars and penetrate

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What Is Neuropathic Pain?

Neuropathic pain is caused by aberrant signal processing in the peripheral or central nervous system. In other words, neuropathic pain reflects nervous

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Top Physical Therapy News October 2011

Orthopaedic Physical Therapy Residency Program The Department of Physical Therapy offers a one-year Orthopaedic Physical Therapy Residency Program accredited

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cervical vertigo

I have found that when I move my head backward towards my shoulders in a certain position that I become very dizzy and sometimes it is so bad the the whole

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Physical Therapy News

The Latest and Best Free Collection of Physical Therapy News and Information Gathered From All Over the World

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Exercises for Diastasis Recti

Exercises for diastasis recti improves pelvic alignment, tones the abs, flattens the abdominal wall, shortens muscle fibers, develops dynamic stability, and trains synergistic function.

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Diastasis Recti

Diastasis recti is a separation between the left and right side of the rectus abdominis muscle, which covers the front surface of the belly area.

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Ganglion Cyst Treatment

Ganglion Cyst Treatment include ultrasonic therapy, immobilization using splint, aspiration and surgery.

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Exercise for sciatica

Important exercise for sciatica resulting from slip disc, piriformis syndrome, spinal stenosis, degenerative disc disease, spondylolisthesis, sacroiliac joint dysfunction etc.

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Voluntary Motor Control

In case of hemiplegia, cerebral palsy, etc severe spasticity will make movements impossible, these movements can be graded with voluntary motor control grading.

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myositis ossificans

myositis ossificans revealed. includes types, causes, pathology, symptomsand treatment

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PIVD

PIVD - Best exercises for herniated disc, including mckenzie exercises, core stability exercises, hydrotherapy etc.

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Pinched Nerve In Shoulder

Typically, pinched nerve in shoulder occurs when too much pressure is applied to the shoulder nerve by the surrounding tissue, such as cartilage, tendons, bones and muscles.

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de Quervain Tenosynovitis

De Quervain tenosynovitis is an entrapment tendinitis of the tendons contained within the first dorsal compartment at the wrist.It causes pain during thumb motion.

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7th cranial nerve palsy

Bell's palsy is a form of facial paralysis resulting from damage to the 7th cranial nerve.It occurs when the nerve that controls the facial muscles is swollen, inflamed, or compressed.

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GBS Disease

GBS disease or Guillain-Barre Syndrome is a disease of the nervous system due to damage to the myelin sheath around nerves.

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Pain Rating Scale

Pain rating scale instructions,Visual analogue scale (VAS),Numerical rating scale (NRS),Faces rating scale (FRS),Behavioural pain rating scale,Functional activity score

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Tennis Leg

Tennis leg injury is invariably associated with extensive bruising and swelling, and can be mistaken for a deep venous thrombosis. The most common site is the medial head of gastrocnemius.

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Scapulothoracic Joint

Scapulothoracic Joint is a ‘physiologic’ joint. Not a true joint because the only osseous link between the scapula and axial skeleton occurs at the clavicle.

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Scapular Dyskinesis

Scapular dyskinesis is an alteration in the normal position or motion of the scapula during coupled scapulohumeral movements.

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Incontinence Exercises

One of the most common treatment recommendations for incontinence includes incontinence exercises that is exercising the muscles of the pelvis.

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Snapping Hip Syndrome

Types of snapping hip syndrome,Causes of snapping hip syndrome,People who are in risk ,Snapping Hip Symptoms,Diagnostic Imaging and treatment

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Lymphedema Physical Therapy

Lymphedema physical therapy addresses blockage in the lymph nodes that prevents proper drainage of lymph

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Stroke Physical Therapy

The stroke physical therapy rehabilitation program involves assessment, goal-setting, treatment and evaluation; its coverage spans from the acute stage, through the rehabilitation, to community stage.

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Avascular Necrosis of Femoral Head

Avascular Necrosis of femoral head can cause hip joint pain. It is defined as, death of the femoral head following partial or complete obliteration of its blood supply.

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Physical Therapy For Women

Physical Therapy for women is a conservative, effective treatment option for a number of specialized women health problems.

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Myocardial Infarction Treatment

A myocardial infarction is a medical emergency which requires immediate medical attention. Myocardial infarction treatment attempts to save myocardium and to prevent further complications.

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